Creating a Meaningful Life with Dr. Jamil Sayegh Pt.3

Jul 30, 2021

This is part 3 of my conversation with Dr. Jamil Sayegh. Dr. Jamil is an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. He works with leaders and high performers from all walks of life including world champion athletes, best-selling authors, entrepreneurs, business professionals, and more to create an extraordinary life without regret.

 

Listen in on this episode and learn how you can create a more meaningful life! Dr. Jamil talks about how we can achieve more fulfillment in our lives by having compassion for ourselves and realizing that hardships are temporary. He also shares his thoughts on goal-setting, happiness, and decision-making. Join us now!

 

[00:01 - 10:50] Having Problems and Bad Days

• Dr. Jamil on introversion and connecting with people
• The impact of having someone listening to you
• Problems are just situations
• Why bad days don’t exist
• It’s all about practice

 

[10:51 - 21:58] Creating Your Identity

• Why your identity follows your behavior
• You create your identity
• All you have to do is make that commitment
• How are you defining yourself?
• How you can connect with Dr. Jamil

Tweetable Quotes:

 

“The only reason why you can't connect with people is because you're not willing to connect with people. The only reason why you can't connect with people is because you tell yourself stories about what connecting with them would mean.” - Dr. Jamil Sayegh

 

“It's not the thing itself that's the problem, it's us in relation to it.” - Dr. Jamil Sayegh

 

“Not having a bad day is a choice. Because just like problems don't exist, bad days don't exist. Only days exist, only situations exist. We choose if they're good or bad.”- Dr. Jamil Sayegh

 

“Anything that inspires you, it's already in you. It's just a matter of choosing it.”- Dr. Jamil Sayegh

 

“Your identity always follows your behavior.” - Dr. Jamil Sayegh

Connect with Dr. Jamil on LinkedIn and Facebook!

 

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